Programs

Teen Gym Heroes

We’re looking for 6 teens aged at least 15 years, who are wanting to learn about strength and conditioning training, build good                                                                        form and develop healthy habits in the gym environment.  Guided by our qualified personal trainers, this program is limited to 6 to ensure participants receive more personalised attention.

• 5 week program, commencing Wednesday, 12 March 2025
• Wednesdays at 4.15pm, 45 minute sessions
• $50 members, $67 non-members
• Limited numbers - 6 spaces available

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